When the years are beginning to creep up on you, take a look at them with happiness and not sadness, and spread your wisdom to those around you. You will get a common sense of fulfillment knowing that you have spread this joy to others. It is an excellent gift, and one that does not need to cost a cook books cent.
While a periodic drink every once in a while is perfectly acceptable, in order to slow the aging procedure, alcohol is something that ought to be avoided. In excess, alcohol can cause cardiovascular diseases, certain cancers, can damage your body immune system and impact your system of balance leading to injuries. By restricting alcohol, you are assisting your body combat the inevitable aging procedure.